*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
Dan and Crystal began this weight loss journey with the desire to discover the healthy athletes within ourselves. We were delighted when the numbers on our scale began to drop and we both felt increasingly healthier with each passing week. More importantly, we've watched our sons learn to make healthier decisions simply because they've observed our example. Now we're passionate about helping others as well. Call us today and we'll be honored to help you discover the new YOU!
What matters most to you?
I want to get healthy and feel better.
Get HealthyFind your Program
Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission